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By: Becky Hardin
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Buffalo Chickpea dip is as delicious as it is easy to make! This addictive vegetarian dip is creamy with a spicy, tangy kick of buffalo sauce – so good!
Table of Contents
Vegan Buffalo Chicken Dip Recipe
This Buffalo Chickpea dip is a breeze to whip up and loaded with flavor! It’s a hearty and healthy dip that’s both gluten free and meatless. Creamy, tangy and flavorful, it’s perfect for your game day spread.
Looking for more dips? Why not also try my Caramelized Onion Dip with Bacon and my Baked Street Corn Dip Recipe.
Why you’ll love this Buffalo Chickpea Dip recipe:
- Packed with flavor: packed with herbs spices – and of course tangy buffalo sauce – this is one flavor packed dip.
- Super creamy: Made with chickpeas and avocado oil, this dip is rich and velvety smooth.
- An easy dip recipe: Made with only a handful of pantry staples this dip comes together in 5 mins.
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How to make Buffalo Chickpea Dip
You can jump to the recipe card for full ingredients & instructions!
- Pulse all the ingredients in a food processor.
- Drizzle on some extra buffalo sauce and top with minced chives.
- Serve and enjoy!
More Buffalo Recipes (Buffalo Chicken + More!)
- Traditional Buffalo Chicken Dip
- Stuffed Buffalo Chicken
- Buffalo Chicken Meatballs
- Homemade Buffalo Sauce
- Baked Buffalo Wings
- Buffalo Chicken Dip Bites
- Buffalo Shrimp Tacos
- Crockpot Buffalo Chicken Sandwiches
- Buffalo Chicken Enchiladas
(Can you tell we love Buffalo flavored ANYTHING??)
What to dip into Buffalo Chickpea Dip
We all have our favorite dippers, you really can’t go wrong! Tortilla chips are great obviously, but this dip also loves veggies. Carrot sticks and celery sticks are perfect! Or use this homemade naan bread!
Can I make this ahead of time?
Absolutely! You can blend this up and place in the fridge (covered) for 5 days.
What’s the difference between chickpea dip and hummus?
Hummus is made with sesame paste and tahini, giving it an earthy flavor. This chickpea dip does not contain sesame paste or tahini, it has a similar texture but not the earthy notes!
Game Day is covered!
101+ Super Bowl Appetizer Recipes
If its game day grub you crave, we have all the recipes you need to win big! Check out our easy Super Bowl recipes (or World Series, March Madness, National Championship, you get the idea!)
Game Day Guide
Tips!
- To make this vegan use vegan avocado oil mayonnaise.
- I used Frank’s hot sauce but feel free to use your favorite buffalo sauce.
- Garnish with minced fresh chives.
This healthy version of buffalo chicken dip is a great way to have your cake and eat it too. Enjoy a dip you can truly indulge in, but know it’s pretty healthy at the same time. Enjoy!
More Game Day Recipes we Love
- Easy Little Smokies
- Crab Rangoon Bites
- Chicken Tacos
- Best Queso Dip
- Crockpot Ribs
- Baked Chicken Wings
- co*cktail Meatballs
If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy! You can also jump to recipe.
Recipe
Buffalo Chickpea Dip (Vegan Buffalo Chicken Dip)
4.85 from 33 votes
Author: Becky Hardin
Prep: 5 minutes minutes
Total: 5 minutes minutes
Serves4 people
Print Rate
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Buffalo Chickpea dip is as delicious as it is easy to make! This addictive vegetarian dip is creamy with a spicy, tangy kick.
Email This Recipe
Enter your email and we’ll send the recipe directly to you!
By submitting this form, you consent to receive emails from The Cookie Rookie.
Ingredients
- 15 ounces chickpeas drained
- 1 tablespoon vegan avocado oil mayonnaise or regular mayonnaise if not vegan
- 1 teaspoon dried parsley
- ½ teaspoon dried dill
- ¼ teaspoon garlic salt
- ¼ teaspoon onion powder
- ¼ teaspoon onion powder
- ¼ cup Buffalo sauce we use Frank’s RedHot
- 1 tablespoon minced fresh chives
To serve:
- Tortillas chips
- Carrot sticks
- Celery sticks
Instructions
Place the chickpeas, mayonnaise, and spices in a food processor and pulse until combined and resembles shredded chicken. Pulse in the buffalo sauce.
Transfer to a serving bowl and top with an extra drizzle of buffalo sauce and minced chives.
Serve immediately or refrigerate for up to 5 days.
Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!
Becky’s tips
- To make this vegan use vegan avocado oil mayonnaise.
- I used Frank’s hot sauce but feel free to use your favorite buffalo sauce.
- Garnish with minced fresh chives.
Nutrition Information
Calories: 200kcal (10%) Carbohydrates: 29g (10%) Protein: 10g (20%) Fat: 5g (8%) Saturated Fat: 1g (6%) Trans Fat: 1g Cholesterol: 1mg Sodium: 635mg (28%) Potassium: 320mg (9%) Fiber: 8g (33%) Sugar: 5g (6%) Vitamin A: 71IU (1%) Vitamin C: 2mg (2%) Calcium: 57mg (6%) Iron: 3mg (17%)
Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!
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Meet Becky Hardin
Becky Hardin is a wife and mother living in Saint Louis Missouri. She founded The Cookie Rookie in 2012 as a creative way to share recipes. Now, she is a trusted resource for easy cooking around the world, being featured in Taste of Home, The Kitchn, ABC’s Home and Family, and more. Here at The Cookie Rookie she is the editor in chief of all recipes and continues to enjoy sharing her passion for cooking for busy families. She has since founded two additional food blogs, Easy Chicken Recipes and Easy Dessert Recipes.
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6 Comments
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Jack
Posted on 2/12/2022
Thanks for the yummy recipe :)
Last edited 2 years ago by Jack
Reply
Becky Hardin
Posted on 2/16/2022
Reply to Jack
Thank you for stopping by!
Reply
Holly
Posted on 1/11/2022
Just as yummy as Buffalo Chicken dip without any guilt! Fast & easy to make and tastes great with chips and veggies. I will definitely make this again and again.
Reply
Becky Hardin
Posted on 1/12/2022
Reply to Holly
Thanks for sharing with us, Holly!
Reply
Robyn
Posted on 5/9/2021
You listed onion powder twice. Is it supposed to be something else?
Reply
Becky Hardin
Posted on 5/13/2021
Reply to Robyn
That’s an error on my part! Only once!
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