Gluten Free Orange Chicken Recipe with Paleo Option (2024)

FAQs

Is Panda Express orange chicken gluten free? ›

Q: Is the popular Panda Express orange chicken dish gluten-free? A: Unfortunately, Panda Express's iconic orange chicken is not gluten-free. However, Panda Express offers a range of other gluten-free dishes that are equally flavorful.

No, Trader Joe's orange chicken contains gluten. What can you use instead of cornstarch in orange chicken? Instead of cornstarch, use tapioca flour or arrowroot powder.

Whether Orange Chicken is baked or fried, it can get soggy if left to sit for too long once combined. To prevent soggy chicken, serve immediately or store the chicken and sauce separately, then combine when reheating.

Ingredients: dark meat chicken, water, sugar, distilled vinegar, modified food starch, corn starch, potato starch, contains less than 2% of: wheat, orange extract, caramel color, salt, garlic, phosphoric acid, rice wine, sesame oil.

Most soy sauces contain gluten

The sauce is typically made by combining soy and crushed wheat and allowing the two to ferment for several days in a salty brine containing mold cultures (2). Therefore, most soy sauces contain gluten from the wheat. However, one variety called tamari is often naturally gluten-free.

Trader Joe's website states “If you see “Gluten Free”on a Trader Joe's product, this means that the product has been validated to contain less than 20 ppm of gluten (or made in a certified gluten free facility). Individuals with Celiac Disease or Gluten Sensitivity must avoid gluten for their health.”

Based on the label, Kirkland canned chicken breast is gluten-free. However, we have had reports from users that they have contacted Costco to be told that their canned chicken contains wheat.

The chicken in many orange chicken recipes is usually battered and fried before adding the sauce. So you end up having a dish that is high in calories, fat, and sugar. It gets worse when you insist on eating it with sauce drippings and rice, which itself is highly caloric as well.

How do you thicken orange chicken sauce without cornstarch? ›

Mix 2 tablespoons (16 g) of flour with 1/4 cup (60 mL) of cold water, then add to your sauce and stir over medium heat until it thickens. Alternatively, create a sauce-thickening roux by whisking 1 tbsp (15 g) of butter and 1 tbsp (9 g) of salt together, then adding the mixture to your sauce.

They're both deep-fried chicken in a sweet sauce, but General Tso's is usually spicier with whole chiles, and Orange Chicken sauce is made with orange peel.

Rather than using orange juice and orange zest, we use rehydrated dried aged tangerine peels to impart a distinctive zesty and citrus flavor to the dish. If you can find dried tangerine peels in your neighborhood Asian market, definitely grab a package.

Most soy sauces contain gluten and according to their website Panda Express prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Therefore Beef and Broccoli is not gluten-free.

However, the idea was always to run the BTOOC as a limited-time item. “As part of Panda's menu innovation strategy, we offer different seasonal limited-time offerings a few times a year to excite our guests about new menu varieties and exclusive flavors,” a spokesperson for Panda Express tells VegNews.

Is Panda Express gluten-free? The short answer: no. Panda is not gluten-free or gluten-friendly. Panda does not serve any gluten-free dishes, even the rice is prepared alongside noodles and other food containing gluten.

They use many products that contain gluten in their cooking, such as soy sauce, oyster sauce, and hoisin sauce. Most dumplings, noodles, egg rolls, wonton wrappers, and lo mein noodles contain wheat and must be avoided if you. have celiac disease.

The teriyaki sauce is made of ginger, garlic, soy sauce, mirin, and brown sugar. Moreover the ingredients are prepared fresh using shared utensils which can cause cross contamination with different allergens. Therefore teriyaki chicken from Panda Express is not gluten-free.

There are no gluten-free entrees, appetizers, or sides (aside from plain rice) at Panda Express. We have labeled the few soy-free, dairy-free options below, but keep in mind that they might not label soy oil as allergenic, per the FDA definition of allergenic soy.